Grr! So, I end the weekend at 174lbs. Rather frustrating because Sunday morning I was as low as 170. But I’m going to give myself that gain because hey, it was a weekend. Lazy Sundays are great, but can be a monkey-wrench when it comes to good intentions and waning will-power. I did get some sort a workout though: three hours of dancing Saturday was tiring but beyond fun. Rocked the Cha Cha Slide to end it off too. This weekend wasn’t the best weekend I have had regarding food decisions, but I got better about my obsessive weight-checking. Only once in the morning and once at night, but I want to bump that down to only in the morning. Hopefully, my habit from wrestling goes away as well: binge eating. That’s what really messed me up this weekend. But oh well! Turning over a new leaf today: salad and fruit for lunch (after a protein smoothie breakfast) along with a healthful dinner and after-noon snack or two. I will also be completing a 45 min. weight-lifting session (pecs, lats, delts) in the morning and maybe an hour of cardio in the afternoon. Hopefully, I will be able to stick with my will-power and get better at following through with it from here on out!