So, after my leg day from last week, I am finally recovered. Hamstrings are thoroughly stretched and no longer sore. So, I figured today would be a nice day to do, you guessed it, more legs! Unfortunately, I had not much in the way of time for workouts today so I only got in three workouts. So this is my progress so far:

Leg Press 12×360 12×360 12×360

Split Squats (on each leg, dumbbell in each hand) 12×25’s 12×25’s 12×25’s

Seated Calf Raises 12×160 12×160 12×170

Yeah, very happy with progress, but I feel I could do better. I am at 174.1 lbs. with an unknown Body Fat Percentage.